Wound Healing Activations
Twelve individual wound healing activations — one for each universal wound. Each kit is a structured micro-programme that takes you through the layers of one specific wound and clears it.
Use them on their own to target one wound at a time. Or use them as a way to test the work before committing to the full Heal Your Childhood Wounds programme.
What's in a kit
Wounds keep looping because they haven't found an exit. The kit gives them one — a layered, sequenced process. Every component is doing a specific job. Together, they bring the wound from the depths to the surface, then clear it. Not a random bundle. A system.
Step 1 · Surface
The reason wounds keep running around in your mind is that they haven't found a way to finish the sentence. The journal gives them that exit. Designed to extract the layers of the wound and bring it from the depths to the surface — so when you press play on the activation, what's there is ready to clear.
Step 2 · Inform (watch)
A short masterclass on this wound — what it is, how it forms, how it shows up. For people who learn by watching and listening, and want the wound information delivered as a video.
Step 2 · Inform (read)
The same wound information, in depth, on the page. For people who learn by reading — and for keeping printed notes by your side as you journal. Pick whichever format suits how you take in information.
Step 3 · Clear
This is where the clearing happens. A deep-working audio that releases the layers you've already brought to the surface — past-life material, in-utero imprints, ancestral patterns, childhood experiences. Equivalent to a 1:1 session that would cost £200+ — and you can come back to it as many times as you need.
Who these are for
Upgrade later? Refund applies.
Buy a single kit, decide later you want the full Heal Your Childhood Wounds programme — we'll refund the price of the kit. Nothing wasted. Win-win.
If you already own the Heal Your Childhood Wounds programme, you don't need single kits — those wounds are already in there.
The 12 wounds
Each kit is £45 — instant access, lifetime access. Pick the wound that's running most strongly for you right now.
The fear that people you love will leave — and there's nothing you can do about it.
The wounds that form not from what was done to you, but from what was never given.
The deep sense that there's something about you that makes you unacceptable to others.
When trust was broken early, it tends to break inward too — making it hard to trust others or yourself.
What happens when the people who were supposed to be safe weren't — and the way it makes it hard to trust anyone again.
The emotional architecture of not-enough: not enough love, attention, safety, resources, stability.
Grief that was never given space. The weight of what was taken, ended, or never arrived.
The imprint of being shamed, mocked, or made to feel small. Often the quietest wound — and one of the most powerful.
Carrying responsibility for things that were never yours to carry.
The charge that builds when things were consistently unfair — and you either raged against it or shut yourself down.
The imprint of how you came into the world — and what that left in your nervous system.
Fear, anxiety or trauma around being pregnant — yours, your mother's, or what got passed down the line.
Not sure where to start?
Take the Head Trash Quiz to find out where your head trash is hitting hardest. The results will point you toward the wound that's running most strongly right now.
Or — if you already know you want to clear several wounds — the Heal Your Childhood Wounds programme bundles 10 of these wounds (Birth and Pregnancy aren't included) plus 111 additional healing resources for £495. That's £45 more than ten singles — because you also get a full set of mantras and clearance scripts that target the patterns keeping each wound locked in. Single kits clear the wound itself; the full programme clears the architecture around it.
And if you start with a single kit and decide to upgrade to the full programme later, we'll refund the price of your kit.
What to expect
These are deep-working healing audios. They're not meditations. They're not affirmations. They're structured clearance sessions — designed to release the charge stored at the wound's root, and to surface the realisations that come when you finally understand why you've been the way you've been.
Expect realisations as much as release. Memories may surface. Emotions may rise. So will sudden understandings — aha moments where things that didn't quite make sense suddenly do. The wound information PDF and journal help you make sense of what comes up.
Most people report feeling a shift after the first listen — sometimes immediate, sometimes over the days that follow. Many people return to the same audio multiple times, going deeper with each listen.
You'll likely notice:
Give it time to bed in
Once you've done the activation, give the work room to integrate. Deep structural healing takes a few weeks to find its place — sometimes longer. Like dust settling after you've rearranged a room. Like soil finding its new shape after you've been digging in the garden.
You may feel transitional for a while — that's the new structure settling, not the work failing. Resist the urge to immediately move on to the next wound. Let this one finish first.
This isn't a quick fix. It's structural. Real change takes a few rounds. The kit is designed to let you go as deep as you need — at your own pace.
Real shifts. Real people.
These are quotes from people working with the same activation audios that come in the kits — some from single wounds, some from the full Heal Your Childhood Wounds programme. The work is the same.
"I went in with an intention, and I've come out feeling liberated and freed up. And what's amazing is it's not just on my end. I can see it reflected in my mother. Clearing the wounds has allowed me to show up for her in a different way, and what's being reflected back to me is something much healthier."
"I followed along saying in my mind & out loud to clear the Rejection wound and the Trust wound. Definitely feel more head space and lighter in body, mind and soul. More happy, positive, upbeat & clear direction."
"On Friday I did two childhood wounds — rejection and humiliation — then spent a lot of time getting rid of all that garbage. Alexia's recordings are just so perfect for the major clears. Feeling amazing, empowered, loving getting rid of all the rubbish that's been with me for years."
"I like that I can pause the recording and process emotions while I'm listening — it helps me connect emotions or parts of my past I didn't realise were interconnected. The whole process has taught me a lot about trusting myself."
"I love it. Clearing the childhood wounds has done wonders in my life."
FAQ
No. These aren't therapy and aren't a substitute for clinical mental health support. They're structured self-led healing using the Absolute Healing Process. Many people use them alongside therapy because they handle different layers.
Maybe. The audios work at a deep level and emotion often surfaces as part of the release. That's a good sign — it means the charge is moving. Most people report feeling lighter and calmer afterwards.
Most people listen once and let the work integrate before returning. Some people listen multiple times in close succession — particularly if a wound is dense. There's no fixed protocol. Trust what your system is telling you.
These aren't designed for acute mental health crisis. If you're experiencing severe distress, please seek professional support first — your GP, a mental-health provider, or a crisis helpline. Come back to this work when you feel ready.
No. These are for personal use only. They're licensed to you, not transferable. Each kit is for one person.
Yes — instant access on purchase. You can start immediately.
If you've identified one specific wound running most strongly, a single kit (£45) is the right call. If you suspect several wounds are layered together (most people are), the Heal Your Childhood Wounds programme is the deeper play — it includes 10 of these wounds (Birth and Pregnancy aren't part of it) plus 111 additional healing resources, mantras and clearance scripts for £495.
Yes, that's £45 more than ten singles — because the programme also clears the architecture around the wound (the patterns and beliefs that keep it locked in), not just the wound itself. Single kits clear the wound. The full programme clears the system around it.
And if you start with a single kit and later upgrade to the full programme, we'll refund the kit cost — so nothing's wasted either way.
Email hello@head-trash.com and we'll help you choose the right starting point.
Ready to start?
One audio. One wound. One sitting. Instant access, lifetime access — work with the kit at your own pace.
